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Turkey, Rice and Cantaloupe Salad Recipe

January 23rd, 2013 by alice  Tags: , , , | Print This Post Print This Post

INGREDIENTS

  1. 3cupscooked rice, cooled to room temperature
  2. 2cups dicedcantaloupes
  3. 1 1/2cupscooked turkey, cubed
  4. 1/4cup tightly packedmint leaves
  5. 1/4cup tightly packedparsley
  6. 1clovegarlic, halved
  7. 8ouncesplain nonfat yogurt
  8. lettuce leaves
  9. fresh fruit(to garnish)(optional)

DIRECTIONS

  1. Combine rice, cantaloupe and turkey in large bowl.
  2. Finely chop mint, parsley and garlic in food processor.
  3. Add yogurt and blend.
  4. Add to rice mixture; toss lightly.
  5. Cover and chill 2 hours.
  6. Serve on lettuce leaves.
  7. Garnish with fresh fruit.

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