April 2014
S M T W T F S
« Mar    
 12345
6789101112
13141516171819
20212223242526
27282930  

Search



Tags

Turkey, Rice and Cantaloupe Salad Recipe

January 23rd, 2013 by alice  Tags: , , , | Print This Post Print This Post

INGREDIENTS

  1. 3cupscooked rice, cooled to room temperature
  2. 2cups dicedcantaloupes
  3. 1 1/2cupscooked turkey, cubed
  4. 1/4cup tightly packedmint leaves
  5. 1/4cup tightly packedparsley
  6. 1clovegarlic, halved
  7. 8ouncesplain nonfat yogurt
  8. lettuce leaves
  9. fresh fruit(to garnish)(optional)

DIRECTIONS

  1. Combine rice, cantaloupe and turkey in large bowl.
  2. Finely chop mint, parsley and garlic in food processor.
  3. Add yogurt and blend.
  4. Add to rice mixture; toss lightly.
  5. Cover and chill 2 hours.
  6. Serve on lettuce leaves.
  7. Garnish with fresh fruit.

Posted in Recipes | No Comments »


Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.