August 2014
S M T W T F S
« Jul    
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Search



Tags

Spinach Souffle Recipe

August 17th, 2013 by alice  Tags: , | Print This Post Print This Post

INGREDIENTS

  1. 1 (20 ounce)packagefrozen chopped spinach
  2. 2tablespoonscornstarch
  3. 1/4cupnonfat milk
  4. 3eggs, separated
  5. 1mediumonion, finely chopped
  6. 1tablespoonlemon juice
  7. salt and pepper

DIRECTIONS

  1. Cook and drain the spinach.
  2. Dissolve the cornstarch in the milk.
  3. Beat the egg yolks and add to the cornstarch and milk.
  4. Stir this mixture into the spinach.
  5. Add the onion, lemon juice and seasonings.
  6. Beat the egg whites until stiff.
  7. Fold them into the spinach mixture.
  8. Pour into a nonstick baking dish, place it in a pan of hot water and bake at 350 degrees for 30 to 45 minutes or until a knife inserted in the middle comes out clean.

Posted in Recipes | No Comments »


Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.