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Spicy Scallops With Shredded Vegetables Recipe

June 17th, 2009 by alice  Tags: , , ,

INGREDIENTS

  1. 1lbscallops
  2. 2tablespoonscornstarch
  3. 1teaspooncornstarch
  4. 4teaspoonsvegetable oil
  5. 2carrots, cut into 1/4 inch matchsticks
  6. 8ouncessnow peas, cut into 1/4 inch strips
  7. 1red bell pepper, seeded and cut into 1/4 inch strips
  8. 3scallions, cut into 2 inch lengths
  9. 1tablespoonfresh ginger, minced
  10. 3garlic cloves, minced
  11. 3/4cupchicken broth
  12. 1/2teaspoonred pepper flakes
  13. 1/4teaspoonsalt

DIRECTIONS

  1. Dredge the scallops in 2 tablespoons of the cornstarch, shaking off the excess.
  2. In a large skillet, heat 2 teaspoons of the oil over moderately high heat.
  3. Add the scallops and stir-fry for 2 minutes or until lightly golden.
  4. Transfer scallops to a plate and set aside.
  5. Add the remaining 2 teaspoons of oil to the skillet along with the vegetables, ginger and garlic.
  6. Stir-fry for 2 minutes or until crisp-tender.
  7. In a small bowl, whisk the broth, red pepper flakes and salt into the remaining 1 teaspoon of cornstarch.
  8. Pour into the skillet, bring to a boil, and boil for 1 minute.
  9. Reduce heat to a simmer, return the scallops to the pan and cook until just heated through. Serve hot.
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Posted in Recipes | 1 Comment »


One Response

  1. Allyourrecipes.com » Blog Archive » All my recipes from the world Says:

    [...] Spicy Scallops With Shredded Vegetables Re… INGREDIENTS 1lbscallops 2tablespoonscornstarch 1teaspooncornstarch 4teaspoonsvegetable oil 2carrots, cut into 1/4 inch matchsticks 8ouncessnow peas, cut into 1/4 inch strips 1red bell pepper, seeded and cut into 1/4 inch strips 3scallions, cut int… read more [...]

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