Sesame Seared Tuna Recipe
INGREDIENTS
- 1/4cupsoy sauce
- 1tablespoonmirin(Japanese sweet wine)
- 1tablespoonhoney
- 2tablespoonssesame oil
- 1tablespoonrice wine vinegar
- 4 (6 ounce)tuna steaks
- 1/2cupsesame seeds
- wasabi paste
- 1tablespoonolive oil
DIRECTIONS
- In a small bowl, stir together the soy sauce, mirin, honey and sesame oil.
- Divide into two equal parts.
- Stir the rice vinegar into one part and set aside as a dipping sauce.
- Spread the sesame seeds out on a plate.
- Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
- Heat olive oil in a cast iron skillet over high heat until very hot.
- Place steaks in the pan, and sear for about 30 seconds on each side.
- Serve with the dipping sauce and wasabi paste.
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