INGREDIENTS

1. 1 1/2cupsrolled oats
2. 1cupcrispy rice cereal
3. 1/4cupsesame seeds
4. 1 1/2cupsdried apricots
5. 1 1/2cupsraisins
6. 1cupprotein powder
7. 1/4cuppsyllium(Benefiber)
8. 1/2cuptoasted wheat germ
9. 1cupbrown rice syrup
10. 1cupSplenda granular
11. 1 1/2cupspeanut butter
12. 1 1/2teaspoonsvanilla
13. 1/2teaspooncinnamon

DIRECTIONS

1. Preheat oven to 350 degrees.
2. Spread oats, cereal and sesame seeds in 13″ x 9″ pan.
3. bake, stirring occasionally, until oats are toasted, about 15 minutes.
4. Add raisins, protein powder, wheat germ and benefiber; Mix till combined.
5. Lightly coat pan with cooking spray.
6. Combine rice syrup and splend in sauce pan over mediom heat and bring to boil.
7. Reduce heat to low and stir in peanut butter, vanilla and cinnamon.
8. Pour syrup over oatmeal mixture and stir well.
9. Spread mixture into pan, pressing into thin even layer.
10. Chill till firm (about 4 hours).
11. Cut into 2″x3″ bars.