INGREDIENTS

1. 1 1/2cupsold-fashioned oatmeal
2. 1cupwhole wheat flour
3. 1/4cupsoya granules
4. 1teaspoonbaking soda
5. 1teaspoonsugar
6. 1/2teaspoonsalt
7. 2cupslow-fat buttermilk
8. 2tablespoonsvegetable oil
9. 1egg, beaten

DIRECTIONS

1. Combine first six ingredients in a bowl.
2. In another bowl combine the remaining ingredients.
3. Pour the wet into the dry, and stir until well mixed.
4. Cook in waffle iron of your choice. Works best in the deeper Belgian style irons.
5. Makes approximately 10 3″ x 3″ waffles.