Light Pot Roast Recipe
INGREDIENTS
- 2lbsbeef round rump roastor chuck arm pot roast
- nonstick cooking spray
- 1/2cupwater
- 2teaspoonsWorcestershire sauce
- 1/2teaspoonbeef bouillon granules
- 1/2teaspoondried basil
- 4mediumpotatoes, peeled and quartered
- 4smallcarrots, cut into 1 inch chunks
- 1stalkcelery, cut into diagonal 1 inch chunks
- 1smallonion, chopped
- 1/4cup coldwater
- 2tablespoonsflour
DIRECTIONS
- Trim fat from roast.
- Spray a dutch oven with cooking spray and preheat to medium.
- Brown roast on all sides.
- Drain fat.
- In a small bown mix the 1/2 cup water, Worcestershire sauce, boullion granules, and basil.
- Pour over the meat and bring to a boil.
- Reduce heat, cover and simmer 1 hour.
- Add potatoes, carrots, celery, and onion to the dutch oven.
- Cover and simmer for another 45 to 60 minutes or until meat and vegetables are tender.
- Add more water if needed.
- Remove meat and vegetables to a platter and keep warm.
- Pour the pan juices into a metal bowl and place the metal bowl in ice water to solidify the fat.
- Skim off the fat.
- You need 1 cup of pan juices, so add water if necessary to make the full cup.
- Whisk together the 1/4 cup water and flour until smooth.
- Stir in the pan juices and return to the dutch oven.
- Cook, stirring constantly, until thickened and bubbly.
- Cook another minute and serve the gravy with the meat and veggies.
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