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Lentil-carrot Loaf Recipe

March 14th, 2013 by alice  Tags: , , | Print This Post Print This Post

INGREDIENTS

  1. 3cupscarrots, cut into 1/3 inch slices
  2. 1 1/2cupslentils, cooked,drained
  3. 1/2cuponions, finely chopped
  4. 1/2teaspoonsage
  5. 1teaspooncurry powder
  6. 2tablespoonsshoyuor tamari
  7. 1cup uncookedoats
  8. 1/2cupwalnuts or pecans, chopped
  9. 2tablespoonsparsley, finely chopped

DIRECTIONS

  1. Steam the carrots until tender.
  2. Drain the carrots, and, if desired, reserve the water to make a sauce to serve with the loaf.
  3. Mix together the cooked carrots and lentils.
  4. Mash them coarsely with a potato masher.
  5. Add the remaining ingredients and mix well.
  6. Pack the mixture into a well-oiled loaf pan.
  7. Decorate the top of the loaf with nut halves, if desired.
  8. Bake at 350 °F for 35-40 minutes, or until firm and golden brown.
  9. After baking, let the loaf stand for about 5 minutes, and then unmold it onto a serving platter.
  10. For an attractive presentation, surround the unmolded loaf with sliced ripe tomatoes, or any other colorful vegetable.
  11. Serve with the sauce of your choice.

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