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Italian Stir-fry Recipe

December 27th, 2012 by alice  Tags: , , | Print This Post Print This Post

INGREDIENTS

  1. 1lbboneless skinless chicken breasts
  2. 3tablespoonsolive oil, divided
  3. 3clovesgarlic, minced
  4. 1largezucchini, cut into thin slices or julienned
  5. 1 (14 1/2 ounce)canItalian-style diced tomatoes, undrained
  6. 1 (8 ounce)cantomato sauce
  7. 1teaspoonitalian seasoning
  8. 2teaspoonscornstarch
  9. 1/4cupmarsala wine
  10. 1 (12 ounce)packagepasta, of your choice cooked

DIRECTIONS

  1. Cut chicken into thin strips and set aside.
  2. Heat 1 tablespoon of oil in wok or large skillet.
  3. Add garlic and zucchini; stir-fry for 2-3 minutes or until zucchini is crisp-tender.
  4. Remove zucchini from wok.
  5. Pour remaining 2 tablespoons oil into wok; add chicken and stir-fry 3-4 minutes or until no longer pink.
  6. Add tomatoes, tomato sauce, Italian seasoning, and zucchini to the wok.
  7. In a small bowl, combine the cornstarch and wine; add to the wok.
  8. Bring mixture to a boil.
  9. Boil one minute, stirring constantly.
  10. Serve over hot cooked pasta.

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