August 2014
S M T W T F S
« Jul    
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Search



Tags

Heart Healthy Pancakes Recipe

March 16th, 2013 by alice  Tags: , , | Print This Post Print This Post

INGREDIENTS

  1. 1 1/2cupsflour
  2. 1/3cupsugar
  3. 2teaspoonsbaking powder
  4. 1/8teaspoonsalt
  5. 1 1/2cupsskim milk
  6. 2tablespoonscorn oil
  7. 2egg whites

DIRECTIONS

  1. Combine dry ingredients in large bowl.
  2. Add milk, corn oil, and mix until just moistened.
  3. Beat egg whites in small bowl until stiff peaks form.
  4. Fold into batter.
  5. Place on greased griddle (medium high).
  6. When bubbles begin to form, flip pancakes.
  7. Serve with strawberry garnishes and warm real Vermont maple syrup.

Posted in Recipes | No Comments »


Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.