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Guilt Free Beef Stroganoff Recipe

May 31st, 2013 by alice  Tags: , , , | Print This Post Print This Post

INGREDIENTS

  1. 1lbboneless beef top sirloin steaks, well trimmed and thinly sliced across the grain
  2. 1smallonion, chopped
  3. 1lb slicedfresh mushrooms
  4. 1 (10 3/4 ounce)canreduced-fat cream of mushroom soup
  5. 1cupdry white wine
  6. 1/4teaspoonblack pepper
  7. 1lb uncookedNo Yolks egg noodle substitute
  8. 1/2cuplow-fat sour cream
  9. 2tablespoons choppedfresh parsley

DIRECTIONS

  1. Coat a nonstick skillet with nonstick cooking spray, add the steak and onion and brown over medium high heat for 5-7 minutes, or until no pink remains in the steak and the onions are tender, stirring occaisionally.
  2. Add the mushrooms and cook for 3 minutes or until tender, reduce the heat to medium low and stir in the soup, wine, and the pepper; simmer for 25 minutes, or until the steak is tender.
  3. Prepare the noodles according to the package directions, omitting the salt; drain, then set aside and cover to keep warm.
  4. Add the sour cream and parsley to the steak mixture, and cook for 1 minute, or until heated through; do not boil, serve over the warm noodles.

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