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Grilled Mediterranean Cornish Hens Recipe

January 9th, 2013 by alice  Tags: , , , | Print This Post Print This Post

Grilled Mediterranean Cornish Hens Recipe

INGREDIENTS

  1. 1teaspoonground cumin
  2. 1teaspoonturmeric
  3. 1teaspoongarlic powder
  4. 1teaspoonsalt
  5. 1/2teaspoonsugar (optional)
  6. 1/4teaspoonground cinnamon
  7. 1/4teaspooncayenne pepper
  8. 2 (1 1/2 lb)Cornish hens, halved, backbone removed with kitchen shears
  9. lemon wedges

DIRECTIONS

  1. Mix spices in a small bowl.
  2. Rub all over hens and grill immediately, or cover airtight and refrigerate up to 24 hours.
  3. Heat barbecue grill.
  4. Place hens, skin side down, 4 to 6 inches above heat source.
  5. Grill 20 to 30 minutes, turning once, until meat is opaque near the bone and juices run clear when thigh is pierced.
  6. Serve with lemon wedges.
  7. Enjoy!

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