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Green Beans, Carrots or Cauliflower Marinated in Dill Recipe

December 22nd, 2013 by alice  Tags: , , , , , | Print This Post Print This Post

INGREDIENTS

  1. 2lbsgreen beansor baby carrotsor cauliflower florets
  2. 2quartswater
  3. 3tablespoonskosher salt
  4. 2teaspoonsmustard seeds
  5. 1 1/2teaspoonsdill weed
  6. 1teaspoondried hot chili peppers, crushed
  7. 1teaspoondill seeds
  8. 6garlic cloves, minced
  9. 2cupswater
  10. 2cupssakeor white vinegar
  11. 3tablespoonssugar
  12. 2tablespoonsSplenda sugar substitute

DIRECTIONS

  1. If using green beans, snip ends from beans and wash thoroughly; leave whole or cut in half if long.
  2. In a large pan bring the 2 quarts water to boil; add the vegetable of your choice and 1 tablespoon of the salt.
  3. Let water return to a boil and cook veggies, uncovered until veggies are fork tender but still brightly colored (about 3 minutes for cauliflower, 5 minutes for beans or 7 minutes for carrots).
  4. Drain immediately and cool.
  5. Pack veggies into a refrigerator container, and add mustard seed, dill weed, chiles, dill seed and garlic.
  6. Bring to a boil the 2 cups water, wine or vinegar, sugar and remaining 2 tablespoons salt; pour over veggies.
  7. Cool, cover and chill overnight or as long as 2 weeks.

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