Curried Chick Pea Croquettes With Yogurt Sauce Recipe
INGREDIENTS
- 1cupplain yogurt
- 1/4cup choppedfresh mint
- 1garlic clove, chopped
- 1 (19 ounce)canchickpeas, drained
- 1onion, finely chopped
- 4teaspoons hotcurry paste
- 1egg, beaten
- 1/2cup store boughtroasted red peppers, chopped
- 3/4cupoat bran(or breadcrumbs)
- 3/4cup finely choppedalmonds
- salt and pepper
DIRECTIONS
- In a small bowl, blend yogurt, mint, and garlic.Cover and refrigerate for 30 minutes.
- Season with salt and pepper.
- Preheat oven to 375F.
- In a large bowl, mix chickpeas, onion, curry paste, and egg.Mash the mixture with a potato masher until blended but not smooth.
- Add red peppers and oat bran, and season with salt and pepper to taste. Mix with a fork until ingredients are well combined.
- Shape mixture into 8 patties and coat with chopped almonds.
- Place patties on a baking sheet lined with parchment paper. Bake in the oven for 30 minutes, turning patties halfway through the cooking.
- Place each croquette on a bed of salad greens and serve with yougurt sauce.
- Note: For a meal, serve each person 2 croquettes with buttered linguini, broccoli florets and yogurt sauce (this is just a suggestion, and you can always do something similar along this line).
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