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Curried Chick Pea Croquettes With Yogurt Sauce Recipe

November 30th, 2009 by alice  Tags: , , , , ,

INGREDIENTS

  1. 1cupplain yogurt
  2. 1/4cup choppedfresh mint
  3. 1garlic clove, chopped
  4. 1 (19 ounce)canchickpeas, drained
  5. 1onion, finely chopped
  6. 4teaspoons hotcurry paste
  7. 1egg, beaten
  8. 1/2cup store boughtroasted red peppers, chopped
  9. 3/4cupoat bran(or breadcrumbs)
  10. 3/4cup finely choppedalmonds
  11. salt and pepper

DIRECTIONS

  1. In a small bowl, blend yogurt, mint, and garlic.Cover and refrigerate for 30 minutes.
  2. Season with salt and pepper.
  3. Preheat oven to 375F.
  4. In a large bowl, mix chickpeas, onion, curry paste, and egg.Mash the mixture with a potato masher until blended but not smooth.
  5. Add red peppers and oat bran, and season with salt and pepper to taste. Mix with a fork until ingredients are well combined.
  6. Shape mixture into 8 patties and coat with chopped almonds.
  7. Place patties on a baking sheet lined with parchment paper. Bake in the oven for 30 minutes, turning patties halfway through the cooking.
  8. Place each croquette on a bed of salad greens and serve with yougurt sauce.
  9. Note: For a meal, serve each person 2 croquettes with buttered linguini, broccoli florets and yogurt sauce (this is just a suggestion, and you can always do something similar along this line).
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