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Couscous With Seven Vegetables Recipe

May 31st, 2013 by alice  Tags: , , | Print This Post Print This Post

INGREDIENTS

  1. 1 1/2cups sliveredyellow onions
  2. 2clovesgarlic, minced
  3. 1tablespoonolive oil
  4. 1cup slicedcarrots
  5. 1cup peeled cubedsweet potatoes
  6. 2teaspoonsground turmeric
  7. 2teaspoonsground cumin
  8. 1/2teaspoonsalt
  9. 3/4cupwater
  10. 1cup slicedsummer squash
  11. 1cup slicedzucchini
  12. 1cup choppedgreen sweet peppers
  13. 3/4cupcherry tomatoes, quartered
  14. 1 (10 ounce)package quick cookingcouscous
  15. 1/2cup snippedfresh mint

DIRECTIONS

  1. In a 4-quart Dutch oven cook onion and garlic in hot oil over medium heat until tender; Add carrots, sweet potato, turmeric, cumin, and salt.
  2. Add water, bring to boiling, reduce heat; cook covered, for 5 minutes, stirring occasionally; add yellow summer squash, zucchini, and sweet pepper; cover and cook 5 minutes more or until vegetables are tender, stir in tomatoes.
  3. Meanwhile, prepare couscous with opional salt according to package directions.
  4. Transfer couscous to a large bowl; add vegetable mixture; stir gently, stir in mint, Serve Immediately.

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