Chicken Jhal Frezi Recipe
INGREDIENTS
- 3lbsskinless chicken pieces
- 3onions, chopped
- 8fluid ounceswater
- 1inchfresh gingerroot, grated
- 4garlic cloves, chopped
- 1teaspoonground coriander
- 1teaspoonground cumin
- 1teaspoonground caraway
- 1/2teaspoonturmeric
- 1/2teaspoonchili powder
- 2cinnamon sticks, 2-inch long broken up
- 2black cardamom pods, split open
- 4cloves
- 5tablespoonsoil
- 1teaspoonsalt
- 1tablespoontomato puree
- 2fresh green chilies, sliced
- 2tablespoonsfresh coriander leaves
DIRECTIONS
- Cut the chicken joints into two.
- Put the chicken in a large pot with half of the onions, water, ginger, garlic, coriander, cumin, caraway, turmeric, chilli powder,cinnamon, cardamoms and cloves. Bring to the boil, stir, cover with a lid, reduce heat to medium and simmer for 20 minutes.
- In a separate pan heat the oil and fry the rest of the onions, till golden.
- With a slotted spoon remove the chicken and add to the fried onions. Retain the cooking water. Fry till the chicken is brown.
- Add half of the cooking liquid to the chicken and fry for 5 mins, add the remaining liquid and fry for 5 minutes
- Add the salt and tomato puree with the green chillies and coriander leaves, fry for 5 minutes.
- Serve with boiled rice and Tarka Dhal.
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