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Cheesy Spinach Casserole Recipe

January 21st, 2013 by alice  Tags: , , | Print This Post Print This Post

INGREDIENTS

  1. 2cupsbrown rice, cooked
  2. 1lbfresh spinach, chopped
  3. 1/2cuponions, chopped
  4. 2clovesgarlic, minced
  5. 2tablespoonsbutter
  6. 2eggs, beaten
  7. 1/2cupmilk
  8. 3/4cupcheddar cheese, grated
  9. 3-4sprigsfresh parsley, chopped fine
  10. 1tablespoontamari, a soy sauce
  11. 1dashsalt
  12. 1dashcayenne

DIRECTIONS

  1. Follow package directions to make 2 cups cooked brown rice.
  2. Over medium heat, cook garlic and onions with 1 1/2 tablespoons butter until soft.
  3. Add spinach, saute for 2 minutes, remove from heat.
  4. Preheat oven to 350 degrees; grease casserole dish with remaining butter.
  5. When rice is cooked, remove from heat and add contents of skillet, eggs, milk, cheese, parsley, tamari, salt and cayenne.
  6. Pour into casserole pan and spread evenly.
  7. Dust with paprika.
  8. Cover and bake 30 minutes.

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