INGREDIENTS

1. 2cupsbrown rice, cooked
2. 1lbfresh spinach, chopped
3. 1/2cuponions, chopped
4. 2clovesgarlic, minced
5. 2tablespoonsbutter
6. 2eggs, beaten
7. 1/2cupmilk
8. 3/4cupcheddar cheese, grated
9. 3-4sprigsfresh parsley, chopped fine
10. 1tablespoontamari, a soy sauce
11. 1dashsalt
12. 1dashcayenne

DIRECTIONS

1. Follow package directions to make 2 cups cooked brown rice.
2. Over medium heat, cook garlic and onions with 1 1/2 tablespoons butter until soft.
3. Add spinach, saute for 2 minutes, remove from heat.
4. Preheat oven to 350 degrees; grease casserole dish with remaining butter.
5. When rice is cooked, remove from heat and add contents of skillet, eggs, milk, cheese, parsley, tamari, salt and cayenne.
6. Pour into casserole pan and spread evenly.
7. Dust with paprika.
8. Cover and bake 30 minutes.