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Applesauce Oat Pancakes Recipe

March 1st, 2013 by alice  Tags: , , | Print This Post Print This Post

INGREDIENTS

  1. 1cupoatmeal
  2. 3/4cupwhole wheat flour
  3. 1tablespoonbaking powder, plus
  4. 1teaspoonbaking powder
  5. 1teaspoonground cinnamon
  6. 1/2teaspoonground nutmeg
  7. 1/8teaspoonground cloves
  8. 1tablespoonsugar
  9. 3/4cupunsweetened applesauce
  10. 2egg whites
  11. 1cupskim milk
  12. 2tablespoonsvegetable oil
  13. 1teaspoonvanilla extract

DIRECTIONS

  1. In a large bowl, comine the oatmeal, flour, baking powder and spices, mixing well.
  2. In a seperate bowl, combine the remaining ingredients.
  3. Beat with a wire whisk until blended.
  4. Add to dry mixture, mixing until all ingredients are moistened.
  5. Let stand 5 minutes, then mix again.
  6. Spray griddle with non-stick cooking spray and preheat over medium heat.
  7. Using 2 tablespoonfuls for each pancake, drop batter onto griddle.
  8. Turn pancakes when edges are dry and bottoms are lightly browned.
  9. Cook until golden brown on both sides.
  10. Note: If the batter becomes too thick while standing, add a tablespoon or more of skim milk.
  11. Serve with favorite toppings.

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