February 3rd, 2010 by alice
Tags: Coke, Roast
INGREDIENTS
- 2lbsbeef roast
- 1 1/2litersCoca-Cola
- 16ouncesfajita marinade, KC Masterpiece
DIRECTIONS
- Turn slow cooker on high.
- Place roast in cooker (frozen or thawed), pour entire bottle of Fajita Marinade on Roast.Pour Coca Cola on top and cook in slow cooker for about 6 – 8 hours.
- Do not use juices for a gravy.
- Meat will be extremely flavorful and tender.
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February 3rd, 2010 by alice
Tags: Horseradish, Sauce
INGREDIENTS
- 1/2cupprepared horseradish, drained
- 1/2cupplain nonfat yogurt
- 1/3cupnonfat sour cream
- 2teaspoonswhole grain mustard
- 1teaspoonsugar
- 1/2teaspoonworcestershire sauce
- 1/8teaspoonpepper, freshly ground
- 2tablespoons choppedparsley (optional)
DIRECTIONS
- In a medium bowl (I use a 2 cup pyrex measuring cup), whisk everything together.
- Let sit in fridge to allow flavours to blend.
- Stir in parsley just before serving.
- Keeps in the fridge for days.
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