August 24th, 2008 by alice
Tags: Beef, Soup, Vegetable
INGREDIENTS
- 1-1 1/2lbstewing beef
- 1 (46 ounce)bottlevegetable juice, such as V8
- 1cupwater
- 1 (28 ounce)candiced tomatoes
- 1 (16 ounce)bagmixed vegetables
- 8ouncesbaby butter beans
- 1/2mediumonion, diced
- 1-2tablespoonoil, plus
- 1-2tablespoonbutter
- 1-2tablespoonflour
- 2bay leaves
- 1-2teaspoonItalian spices
- salt, to taste
- pepper, to taste
- garlic powder, sugar or Splenda sugar substitute
- 2-3mediumpotatoes, diced (optional) or1/4 cupelbow macaroni (optional)
DIRECTIONS
- In a dutch oven or large pot brown you onions and stew beef in the oil and butter.
- Sprinkle the flour over the beef and cook a few minutes. The flour will help thicken the soup.
- Add remaining ingredients.
- Stir well, scraping up any yummy brown bits from the bottom of the pot.
- Bring all to a boil, then turn down on low and let simmer forhours. Check it often to make sure it is not sticking or burning.
- You will need to taste and season how you like it. Everyone is different. I do add a sprinkling of sugar or splenda to help with the acidity.
- If you decided to add potatoes, add them along with everything else. If macaroni, add in before eating allowing time for them to cook, but not be mushy. Macaroni can be tricky, if cooked too long they turn into mush and you end up with Vegetable Beef Wallpaper Paste!
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August 24th, 2008 by alice
Tags: Joes, Sloppy, Turkey
INGREDIENTS
- 1lbground turkey
- 1 (4 ounce)cantomato paste
- 1cupwater
- 1smallonion
- 1smallgreen bell pepper
- 1 (14 1/2 ounce)canstewed tomatoes(drained)
- 1tablespoongarlic powder
- 1tablespoonchili powder
- 1tablespoonolive oil
- 8whole wheat English muffins
- 1cup of shreddedcheddar cheese
DIRECTIONS
- Brown ground turkey with garlic and chili powder in skillet.
- Drain and set it to the side.
- Saute onions and bellpepper in olive oil.
- Add ground turkey back in skillet with onions and bellpepper.
- Mix in tomato paste and water and cook for 15 minutes on medium heat.
- After 15 minutes add in stewed tomato.
- Cook until to thoroughly heated.
- Serve on toasted wheat hamburger buns or wheat english muffins.
- Garnish with shredded cheddar cheese.
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August 24th, 2008 by alice
Tags: Bean, Chili, Points, Vegetarian
INGREDIENTS
- 1 (14 1/2 ounce)canred kidney beans, drained and rinsed
- 1 (14 1/2 ounce)canblack beans, drained and rinsed
- 2 (14 1/2 ounce)canscrushed tomatoes in pureeor canned stewed tomatoes
- 1 (1 1/4 ounce)packetchili seasoning mix
- 1tablespoon choppedfresh cilantro
- salt & pepper
DIRECTIONS
- Mix all ingredients in small saucepan, simmer 10-15 minutes, according to chili packet directions.
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August 24th, 2008 by alice
Tags: Country, Dessert, French, Raspberry
INGREDIENTS
- 1tablespoonbutter
- 3/4cupmilk
- 3/4cupall-purpose flour
- 3largeeggs
- 1/3cupsugar
- 1tablespoonsugar
- 1teaspoonvanilla extract
- 1cupNestle dark chocolate and raspberry swirled morsels
- 1cupfresh raspberries
DIRECTIONS
- Preheat oven to 400.Melt butter in 9 inch glass pie plate in oven.Rotate plate to coat bottom and sides with butter.
- Beat together milk, flour, eggs, 1/3 cup sugar and vanilla in large mixing bowl with wire wisk until blended.
- Pour into prepared pan and sprinkle 3/4 cup morsels and fresh raspberries into batter.Sprinkle remaining 1 tablespoon sugar over top of morsels and berries.
- Bake for 22 - 25 minutes or until puffed and light golden brown around edges.
- Sprinkle top with remaining 1/4 cup morsels while still hot.
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August 24th, 2008 by alice
Tags: Chicken, Crock, Garlic, Lime, Point, Pot
INGREDIENTS
- 1 (1 1/2 lb)package bone-inskinless chicken thighs
- 1/4cupfresh lime juice
- 1 1/2cupschicken broth
- 2garlic cloves, finely chopped
- 1/2teaspoondried thyme leaves
- 1/4teaspoonpepper
- 2tablespoonsbutteror margarine
- 1cup uncookedinstant rice
- choppedfresh parsley (optional)
DIRECTIONS
- Place chicken in 3-4 quart crock pot.Add remaining ingredients except rice and parsley.
- Cover and cook on low 8-10 hours.
- During last 15 minutes, stir in rice.
- Remove chicken from crock pot.
- Place rice on each serving plate.Top with chicken.Spoon remaining juices over top and garnish with parsley.
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