November 27th, 2007 by alice
Tags: Bloodange, Fruit, Natural, Raspberry, Smoothie
INGREDIENTS
- 1 (290 g)canraspberries(drained. Or a punnet of fresh ones works even better!)
- 1largeblood orange(although I’m sure it works with other types too)
- 2tablespoonsorange juice(or water if you prefer)
DIRECTIONS
- Slice both ends off the orange and carefully remove the skin and as much of the white as you can. I find it easiest to just use a sharp knife and cut away as much as possible.
- Chop in quarters and throw in a blender.
- Wash raspberries and add to the blender.
- Add 2tbsps orange juice (water works too but it needs something to thin it out a bit) and blend until smooth.
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November 27th, 2007 by alice
Tags: Bake, Bean, Rice
INGREDIENTS
- 1cup uncookedlong grain rice
- 1 1/2cupsboiling water
- 1tablespoonvegetable bouillon granules
- 1 1/2teaspoons choppedfresh marjoram or1/2 teaspoondried marjoram
- 1mediumonion, chopped
- 1 (15 ounce)cankidney beans, undrained
- 1 (10 ounce)packagefrozen lima beans, thawed and drained
- 1/2cup shreddedcheddar cheese
DIRECTIONS
- Heat oven to 350.
- Mix all ingredients except cheese in ungreased 2-quart casserole.
- Cover and bake 1 hour or until liquid is absorbed; stir.
- Sprinkle with cheese.
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November 27th, 2007 by alice
Tags: Casserole, Eggplantubergine, Seafood, Stuffed
INGREDIENTS
- 1mediumeggplant, halved lengthwise
- 14mediumshrimp, boiled
- 4ouncescrabmeat
- 2tablespoonsfresh parsley, chopped
- 1scallion, chopped
- breadcrumbs
- parmesan cheese
-
Cream Sauce
- 4tablespoonsbutter, melted
- 4tablespoonsflour
- 4tablespoonsmilk
DIRECTIONS
- Bake eggplant in a pan with water at 350° for 30 minutes.
- Make the cream sauce by blending the flour into the butter and gradually adding milk.Let cool.
- Scoop out eggplant pulp, leaving shell intact for stuffing.
- Saute chopped pulp, scallion, parsley, shrimp and crabmeat together.
- Add the cream sauce and cook together until heated through.
- Stuff eggplant shells with mixture and sprinkle with bread crumbs and Parmesan cheese.
- Bake at 350° for 25 to 30 minutes or until tops are brown.
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November 27th, 2007 by alice
Tags: Choco, Smoothie
INGREDIENTS
- 1banana, frozen
- 3tablespoonspeanut butter
- 2tablespoonschocolate syrup
- 3/4cupmilk
DIRECTIONS
- Cut banana into chunks.
- Combine everything in blender jar.
- Zap until smooth.
- Serve immediately.
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November 27th, 2007 by alice
Tags: Chicken, Honey, Mustard
INGREDIENTS
- 1/3cupDijon mustard
- 1/3cuphoney
- 1tablespoondried dill
- 1teaspoon freshly gratedorange peel
- 2 1/2lbsroasting chickens, quartered
DIRECTIONS
- Preheat oven to 400 degrees. Combine mustard and honey in a small bowl. Stir in dill and orange peel.
- Line a baking sheet with foil. Place chicken, skin-side down, on prepared pan. Brush sauce on top of chicken; coat well.
- Turn chicken over. Gently pull back skin and brush meat with sauce. Gently pull skin back over sauce.
- Brush skin with remaining sauce. Bake until juices run clear when thickest portion of meat is pierced with a knife. About 30 minutes.
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