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Tuna and Whole Wheat Pasta Recipe

August 26th, 2007 by alice  Tags: , , ,

INGREDIENTS

  1. 16ounceswhole wheat pasta
  2. 1tablespoonolive oil
  3. 6ouncesmushrooms
  4. 1/2red bell pepper
  5. 3stalkscelery
  6. 1mediumonion
  7. 6scallions
  8. 16ouncestuna in water, don’t drain
  9. 1tablespoonflour
  10. 1/4cupmilk
  11. 1/2cupchicken broth
  12. salt and pepper, to taste
  13. dill weed, to taste

DIRECTIONS

  1. cook pasta separately.
  2. saute veggies and add tuna when they’re soft.
  3. add drained pasta.
  4. stir flour into milk and add to pan. If it thickens too much, add some chicken broth.
  5. Add red pepper flakes to taste for a little spicier dish.
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Salad : Escarole and Edamame Recipe

August 26th, 2007 by alice  Tags: , ,

INGREDIENTS

  1. 2cups frozen shellededamame(soybeans)
  2. 1tablespoonred wine vinegar
  3. 1/2teaspoonsugar
  4. 3/4teaspoonsalt
  5. 1/4teaspoonblack pepper
  6. 3tablespoonsextra virgin olive oil
  7. 1 1/2lbsescarole, trimmed and cut crosswise into very thin strips(8 cups)
  8. 1 3/4ounces finely gratedparmigiano-reggiano cheese(2/3 cup)
  9. 1/3cupfresh mint, finely chopped (optional)

DIRECTIONS

  1. Cook edamame in 3 quarts of boiling salted water for 5 minutes.
  2. Drain and rinse under cold running water to stop cooking.
  3. Drain again and pat dry.
  4. Whisk together vinegar, sugar, salt and pepper in a small bowl until sugar and salt are dissolved.
  5. Add oil in a slow stream, whisking until combined.
  6. Toss together edamame and escarole (and optional mint) in a large bowl.
  7. Add cheese and drizzle with dressing, then toss again.
  8. Serve immediately.
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Ww Loaded Baked Potatoes Recipe

August 26th, 2007 by alice  Tags: , ,

Ww Loaded Baked Potatoes Recipe

INGREDIENTS

  1. 4largebaking potatoes(about 3 pounds)
  2. 1/2cup1% low-fat milk
  3. 1/2cup crumbledfeta cheese
  4. 1/3cup about 3 ozreduced-fat cream cheese, softened(Neufchatel)
  5. 2tablespoons mincedfresh oregano or2 teaspoonsdried oregano
  6. 1/2teaspoonsalt
  7. 1/4teaspoonpepper
  8. 1/4cup thinly slicedgreen onions
  9. 2sliceshickory smoked bacon, slices cooked and crumbled

DIRECTIONS

  1. Preheat oven to 400 degrees.
  2. Bake potatoes for 1 hour or until tender. (I have zapped them in the microwave, but the oven is best).
  3. Let cool slightly.
  4. Cut each potato in half lengthwise; scoop out pulp into a large bowl, leaving a 1/4-inch-thick shell.
  5. Mash pulp with a potato masher.
  6. Add milk and next 5 ingredients; stir well.
  7. Spoon potato mixture into shells.
  8. Place on a baking sheet; bake for 15 minutes or until thorougly heated.
  9. Sprinkle each potato half with 1 1/2 teaspoons green onions; top evenly with crumbled bacon.
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Caramel Nut Brownie Cookies Recipe

August 26th, 2007 by alice  Tags: , , ,

INGREDIENTS

  1. 1 (18 1/4 ounce)boxdevil’s food cake mix
  2. 1/2cupflour, sifted
  3. 1/2cupoil
  4. 2eggs
  5. 20caramels, cut into fourths
  6. 1/2cuppecan pieces

DIRECTIONS

  1. Preheat the oven to 350F and spray two baking sheets with nonstick cooking spray.
  2. Stir together cake mix, flour, oil and eggs in a large bowl until a soft dough forms.
  3. Drop large tablespoons of dough onto prepared baking sheets.
  4. Press four caramel squares and some pecan pieces into the top of each.
  5. Bake for 10 to 12 minutes or until cookies are set but slightly soft in the center.
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Grape Salad Recipe

August 26th, 2007 by alice  Tags: ,

INGREDIENTS

  1. 4lbsseedless grapes, stemmed, washed and completely dried
  2. Sauce

  3. 8ouncessour cream
  4. 8ouncescream cheese(at room temperature)
  5. 1/2cupsugar
  6. 1teaspoonvanilla extract
  7. Topping

  8. 1 1/2cupsbrown sugar
  9. 1cuppecans, chopped and toasted

DIRECTIONS

  1. Mix sauce ingredients together and refrigerate sauce for one hour before stirring into grapes.
  2. Gently stir the sauce and grapes together.
  3. Place mixture in a long, shallow dish.
  4. Cover with topping.
  5. If you make this the day before, add the topping one hour before serving.
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