August 2006
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Subru Uncle’s Delicious S. Indian Sambar Veg Curry We All Love & Recipe

August 10th, 2006 by alice  Tags: , , , , , , , ,

INGREDIENTS

  1. 4teaspoonssalt
  2. 2 1/4tablespoons sambargaram masala powder(I use the MTR Madras Sambar Masala powder brand, that’s the brand I love the best)
  3. 1 1/2tablespoonsasafetida powder(known as “hing” in Hindi)
  4. 1cupyellow lentils, cleaned, washed, soaked in plenty of water and drained(toor dal)
  5. 1 1/2cups peeled washed and dicedyams(known as “sooran” in Hindi)
  6. 1smallpotato, peeled, washed and diced
  7. 5-6garlic cloves, peeled, washed and slit lengthwise(slit each clove of garlic into 3 parts lengthwise)
  8. 1smallcarrot, peeled, washed and diced
  9. 1/2cup flat indianbeans, washed, ends trimmed and chopped into 1 inch size pieces(commonly called “guavar” in Hindi)
  10. 2largedrumsticks (vegetable), washed, peeled, ends trimmed and chopped into 2 inch sized pieces
  11. 3cupswater
  12. 2teaspoonsturmeric powder
  13. 2mediumgreen chilies, washed and slit lengthwise
  14. 20 freshcurry leaves, washed and torn between the palms of your hands
  15. 1teaspooncumin seeds
  16. 1teaspoonmustard seeds
  17. 5-6tablespoonsoil
  18. 1largetomato, washed, peeled and chopped
  19. 10-12ladyfingers, washed and chopped into 1 inch size pieces(commonly called “bhindi” in Hindi)
  20. 5wholered chilies
  21. 1/2cuptamarind pulpor tamarind juice
  22. 1teaspoonmethi seeds

DIRECTIONS

  1. Prepare the tamarind pulp by first soaking a few pieces of tamarind in 1-1/2 cups of hot water.
  2. Squeeze the tamarind pieces as well as you can and allow the tamarind pulp (juice) to mix into the hot water.
  3. Once you have squeezed out half a cup, transfer this to a pot.
  4. Note that the consistency of the tamarind pulp should be such that you have more tamarind pulp and less water.
  5. Add the chopped ladyfinger to the pot.
  6. Allow to boil for 5 minutes.
  7. This is a neat trick Subru uncle’s taught me.
  8. By doing this, the sticky fluid that comes out of the ladyfinger will not come out.
  9. Remove from heat and keep aside.
  10. Now, take a large pot in which you will be preparing the sambar.
  11. Heat the pot on medium-high flame.
  12. Once its hot, pour 3 cups of water in it.
  13. Add the drained toor dal (yellow lentils) and mix well.
  14. Add garlic and mix well.
  15. Allow it to boil well (for about 15 minutes).
  16. Lower flame and add all the chopped and diced vegetables to the boiling lentils (toor dal).
  17. Mix in turmeric powder, asafoetida powder, salt and Sambar masala powder.
  18. Fold in the chopped tomatoes.
  19. Cover with a tight-fitting lid and cook until the tomatoes are softened and the veggies are tender.
  20. In the meantime, prepare the seasoning.
  21. For this, heat oil in a non-stick frying pan on medium-high flame.
  22. Once it’s hot, add mustard seeds, methi seeds and cumin seeds.
  23. Allow to crackle and splutter.
  24. Once this stops, add curry leaves, green chillies and whole red chillies to the pan.
  25. Mix well and stir-fry for 2 minutes on medium flame.
  26. Remove the pan from heat.
  27. Add this seasoning to the sambar.
  28. Mix well, cook on simmer for 5 minutes and serve this wonderful curry immediately (hot) with cooked long-grain Basmati white rice and low-fat plain yogurt, if required.

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Rolled Honey Carrot Cookies Recipe

August 10th, 2006 by alice  Tags: , , ,

INGREDIENTS

  1. 1largeegg
  2. 1/2cupcanola oil
  3. 1teaspooncinnamon
  4. 6-8carrots, grated and then chopped(food processors make this a bit easier)
  5. 4cupswhole wheat flour
  6. 4teaspoonsbaking powder
  7. honey(recipe did not state how much, 1 cup is my guess as there is no sugar in the recipe)

DIRECTIONS

  1. Combine honey, egg, oil, cinnamon and carrots in a large bowl.
  2. Combine flour and baking powder; add to carrot mixture.
  3. Mix together.
  4. Dough will be stiff.
  5. Chill at least 1 hour before rolling dough to 1/8- 1/4 inch thick and cutting out your favorite shapes with floured cookie cutters or knives.
  6. Bake at 325 degrees for 8 to 10 minutes or until the bottoms are lightly browned.
  7. Cool on rack before storing.

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Mandarin Beef Stir-Fry Recipe

August 10th, 2006 by alice  Tags: , , ,

INGREDIENTS

  1. 1cuporange juice
  2. 1/2cupsoy sauce
  3. 2tablespoonsworcestershire sauce
  4. 1teaspoongarlic powder
  5. 1/4-1/2teaspoon groundginger powder
  6. 1lbbeef, cut into thin strips(any kind of cut you desire, sirloin is good)
  7. 2cupssnow peas(fresh or frozen)
  8. 1mediumonion, cut in wedges
  9. 1mediumgreen pepper, julienned
  10. 1cup slicedfresh mushrooms
  11. 2tablespoonsoil
  12. 2tablespoonscornstarch

DIRECTIONS

  1. In a large bowl, combine, the first five ingredients; remove half, set aside.
  2. Add sliced beef to remaining marinade; cover and refrigerate for 15 minutes.
  3. In a large skillet or wok, stir-fry veggies in oil for 2 mins; remove, keep warm.
  4. Drain, and discard the marinade.
  5. In the same skillet, stir-fry the beef, until no longer pink.
  6. Add the reserved veggies.
  7. Combine the cornstarch and reserved marinade until smooth; add to skillet.
  8. Bring to boil; cook and stir for 2 mins, or until thickened.
  9. Serve over rice.

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Mom’s Dinner Rolls Recipe

August 10th, 2006 by alice  Tags: , ,

INGREDIENTS

  1. 2packagesyeast
  2. 1/4cupwarm water
  3. 1cupmilk
  4. 1/4cupbutter
  5. 1/2cupsugar
  6. 1teaspoonsalt
  7. 2 well beateneggs
  8. 5cupsall-purpose flour(about)

DIRECTIONS

  1. Scald milk Add butter, sugar and salt.
  2. Mix well and cool to luke warm.
  3. Sprinkle the Yeast over the warm water.
  4. After 5 minutes stir.
  5. Add the yeast, eggs and 2 cups of flour to scalded milk mixture.
  6. Beat well until quite smooth and elastic.
  7. Add 1 cup of flour at a time till right consitancy.
  8. Place dough in a greased bowl.
  9. Cover with a towel and let rise till double in size.
  10. Punch down and shape as desired into a loaf, 2 coffee rings,or rolls.
  11. Let rise to double in size again.
  12. Bake at 375 degrees F loaf: 45 min.
  13. Rings: 35 min.
  14. rolls: 20 min.
  15. Brush with butter and cover with towel to keep crust soft.

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Cranberry Bread Recipe

August 10th, 2006 by alice  Tags: ,

INGREDIENTS

  1. 4cupsflour
  2. 3teaspoonsbaking powder
  3. 1teaspoonbaking soda
  4. 1teaspoonsalt
  5. 2cupssugar
  6. 2cupscranberries, halved or left whole(I usually half some of them and leave some whole, 1 12-oz bag)
  7. 2eggs, beaten
  8. 6tablespoonscorn oilor othervegetable oil
  9. 2cupsorange juice
  10. 1/2-1cup choppednuts (optional)

DIRECTIONS

  1. Preheat oven to 350-degrees F. Spray two loaf pans with Pam or cooking spray.
  2. Sift dry ingredients (flour-salt) together.Add cranberries and nuts (if using).
  3. Mix eggs with orange juice and oil and add to flour/cranberries mixture. Stir well.
  4. Bake in two greased loaf pans for 1 hour- 1 hour 10 minutes or until done.

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