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Low-fat Pizza With Turkey Sausage and Sweet Peppers Recipe

March 3rd, 2015 by alice  Tags: , , , , , , | Print This Post Print This Post

Low-fat Pizza With Turkey Sausage and Sweet Peppers Recipe

INGREDIENTS

  1. 1pizza crust(your choice of homemade, Boboli, from a tube…)
  2. 1cupprepared pizza sauce
  3. 3linkssweet Italian turkey sausage
  4. 1yellow sweet pepper, sliced into rings
  5. 1cup slicedfresh mushrooms
  6. 2cups shreddedfat free mozzarella cheese

DIRECTIONS

  1. Heat oven to 425.Prepare your pizza crust in whatever way you prefer and prebake on a greased pan for 10 minutes.
  2. While crust is baking, saute the turkey sausage links in skillet until done.Cool briefly and dice into chunks.
  3. Spread pizza sauce over crust, top with sausage chunks, sliced pepper rings, mushrooms and mozzarella.
  4. Bake for an additional 10-12 minutes or until cheese is melted and lightly browned.

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Virginia Wine Fair Jamaican Rice Recipe

March 3rd, 2015 by alice  Tags: , , , , | Print This Post Print This Post

INGREDIENTS

  1. 2cupsMinute Rice
  2. 1/2cupfrozen peas
  3. 10gsazon goya with coriander and annatto(2 packets)
  4. 1tablespoonolive oil
  5. 1/2smallonion
  6. 3slicesbacon
  7. thinly slicedcabbage

DIRECTIONS

  1. Make the Minute Rice as directed. I have tried making this with rice from scratch, and it just doesn’t have that same fluffy quality that the rice is supposed to have. In nonstick skillet, heat tablespoon olive oil. Cook onions with pinch of salt on low heat until translucent. Take out onions.In already hot pan, add bacon.(If you use tofu or turkey bacon add a splash more oil to the pan, as they stick badly due to low fat content.) After bacon is cooked, drain and crumble. When rice is cooked, in a large bowll, combine: 2 seasoning packets, peas (heat from rice will thaw them), cooked bacon, and onions. You can make this a day ahead if desired.Only add the slices of cabbage rightbefore serving, as otherwise cabbage becomes slimy and loses crunc.

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Baked Breaded Yummy Catfish Recipe

March 3rd, 2015 by alice  Tags: , , | Print This Post Print This Post

INGREDIENTS

  1. 2catfish fillets
  2. 1cupItalian salad dressing
  3. 1egg
  4. 3/4cupbreadcrumbs
  5. 3/4parmesan cheese
  6. 1teaspoongarlic powder
  7. 1teaspoonpepper
  8. cooking spray

DIRECTIONS

  1. Line baking dish with foil and spray with cooking spray.
  2. Combine egg and Italian dressing in shallow dish.
  3. Combine breadcrumbs, cheese, pepper, and garlic powder in second shallow dish.
  4. Dip fish in egg mixture, followed by bread crumb mixture.
  5. Drizzle remaining egg mixture over fish.
  6. Add remaining breadcrumbs to fish.
  7. Coat lightly with cooking spray.
  8. Bake at 350 degrees for forty-five minutes.

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Apple Crisp/crumble for Passover and All Year Recipe

March 3rd, 2015 by alice  Tags: , , , | Print This Post Print This Post

INGREDIENTS

  1. Crumble

  2. 4 1/2-5 1/2cupspotato starch(during the year use 4 C. flour)
  3. 2eggs
  4. 1 1/2cupssugar
  5. 1cupoil
  6. 1pinchsalt
  7. 2teaspoonsvanilla sugar
  8. 3teaspoonsbaking powder (optional)
  9. Filling

  10. 8-10apples
  11. 3/4cupsugar
  12. 1 1/2teaspoonscinnamon
  13. 2tablespoonslemon juice
  14. 1/2cupwater

DIRECTIONS

  1. Crumble:.
  2. Combine all ingridients until crumbs form. DO NOT OVERMIX. Add more potato starch if needed. Refrigerate for 1/2 hour.
  3. Filling:.
  4. Peel and thinly slice apples. (You can use a food processor or do it by hand.) Add remaining ingredients.
  5. Place 2/3 of crumbs on the bottom of 2 round 9 inch pans. Divide filling between both pans. Sprinkle remaining crumbs on top. Bake at 350 for 1 hour or until ready.

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South African Bobotie Recipe

March 3rd, 2015 by alice  Tags: , | Print This Post Print This Post

INGREDIENTS

  1. 1lblean ground beef
  2. 1smallonion, finely chopped
  3. 1slicewhite bread(1 inch thick)
  4. 1/2cupmilk
  5. 2teaspoonsmild curry powder
  6. 1teaspoonturmeric
  7. 1teaspoonground cumin
  8. 2teaspoonssalt
  9. 2tablespoons gratedfresh lemon rind
  10. 1/2lemon, juice pressed out
  11. 1tablespoon fineapricot jam
  12. 2tablespoons fruitychutney
  13. 2tablespoonssultanasor seedless raisins
  14. 6lemon leaves
  15. 6wholeblanched almonds
  16. Extra

  17. 1/2cupmilk
  18. 1egg
  19. 1/4teaspoonturmeric

DIRECTIONS

  1. Heat oven to 350 deg F/18- deg C, and grease a fairly small round oven dish.
  2. Put the meat in a mixing bowl.
  3. Soak the bread slice in milk, in another bowl.
  4. When the bread is soft and soaked, take it out of the milk without squeezing out the milk, and crumble into the minced meat. (There will be milk left in the bowl — keep it).
  5. Add everything to the meat up to, and including, the sultanas or raisins.
  6. Mix well, preferably with a large fork or with your hands. Work lightly but mix thoroughly. If the meat seem dryish, you
  7. can add the rest of the milk in which the bread was soaked. (But in the end the meat will be soft and juicy).
  8. Scrape the mixture into the greased bowl and smooth the top. Insert the lemon leaves and blanched almonds decoratively into the top so they are upright. Bake for 30 minutes.
  9. In the meantime, beat together the egg, milk, and pinch of turmeric.
  10. After the 30 mins., remove the meat dish from the oven. If the meat has shed fat, which it will, carefully pour off the fat.
  11. Pour over the egg-milk mixture, then return to the oven for 10 – 15 mins or until the custard has almost disappeared into the meat and is golden.
  12. ** Postscript: I’ve just made this version, and I’ve decided that next time I’ll increase all the extra flavours, e.g. more curry, cumin, lemon rind and chutney. I prefer these flavours to be more discernable.***.
  13. Serve with rice and a fresh green vegetable. As a salad: very thinly sliced vine-ripened tomatoes with equally thin onion slices, with fresh basil and a good dressing.
  14. Always best on the day after, so can be made ahead. Serve hot, but don’t cook again. Cold leftovers are delicious as sandwich fillings.

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